Yin Part 2

£40.00

In part 2 we are adding 13 new poses to your repertoire.  There are many poses to learn and there are variations to the poses too.

Buy to keep;- 11 instructional videos various lengths – 1 class 28 mins

SKU: 008 Category:

Information, Aims and Objectives

Often you have a particular part of your body that needs attention so having more poses to choose from can be very beneficial.  Also, if you practice regularly it also adds variety to your sessions.

At the end you have a little bonus class with 4 poses.  This will give you an idea of how to put the poses together, or if you are intending doing a Yin Class it will give you an idea of what to expect.

Aims

To introduce more poses

To give you an idea of what a Yin class feels like

To enable you to work on particular areas of your body using various poses

 

Objectives

To show you how a class flows

To increase your choice of poses