Yin Part 2
In part 2 we are adding 13 new poses to your repertoire. There are many poses to learn and there are variations to the poses too.
Buy to keep;- 11 instructional videos various lengths – 1 class 28 mins
Information, Aims and Objectives
At the end you have a little bonus class with 4 poses. This will give you an idea of how to put the poses together, or if you are intending doing a Yin Class it will give you an idea of what to expect.
To introduce more poses
To give you an idea of what a Yin class feels like
To enable you to work on particular areas of your body using various poses
To show you how a class flows
To increase your choice of poses