Yin Part 2
£40.00
In part 2 we are adding 13 new poses to your repertoire. There are many poses to learn and there are variations to the poses too.
Buy to keep;- 11 instructional videos various lengths – 1 class 28 mins
Information, Aims and Objectives
Often you have a particular part of your body that needs attention so having more poses to choose from can be very beneficial. Also, if you practice regularly it also adds variety to your sessions.
At the end you have a little bonus class with 4 poses. This will give you an idea of how to put the poses together, or if you are intending doing a Yin Class it will give you an idea of what to expect.
Aims
To introduce more poses
To give you an idea of what a Yin class feels like
To enable you to work on particular areas of your body using various poses
Objectives
To show you how a class flows
To increase your choice of poses
