<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga with Nikki</title>
	<atom:link href="https://yogawithnikki.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>https://yogawithnikki.co.uk</link>
	<description>Yoga Classes Taught in English</description>
	<lastBuildDate>Wed, 17 Jun 2020 22:49:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.8</generator>

<image>
	<url>https://yogawithnikki.co.uk/wp-content/uploads/2020/05/cropped-Logo-Lady-Yoga-with-Nikki-32x32.png</url>
	<title>Yoga with Nikki</title>
	<link>https://yogawithnikki.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>One Leg Lift Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/one-leg-lift-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/one-leg-lift-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 19 Jul 2014 09:00:40 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=450</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/one-leg-lift-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Twisted Triangle Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/twisted-triangle-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/twisted-triangle-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 12 Jul 2014 09:00:29 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=446</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/twisted-triangle-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Twisted Knee Lift Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/twisted-knee-lift-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/twisted-knee-lift-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 05 Jul 2014 09:00:09 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=443</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/twisted-knee-lift-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Table Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/table-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/table-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 28 Jun 2014 09:00:58 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[learn yoga]]></category>
		<category><![CDATA[Yoga Pose]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=438</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/table-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sun Warrior Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/sun-warrior-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/sun-warrior-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 21 Jun 2014 09:00:26 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[learn yoga]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=435</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/sun-warrior-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Crucifix Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/crucifix-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/crucifix-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 14 Jun 2014 09:00:57 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[learn yoga]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=432</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/crucifix-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Star Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/star-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/star-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 07 Jun 2014 09:00:48 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[learn yoga]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=429</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/star-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>One Leg Forward Fold</title>
		<link>https://yogawithnikki.co.uk/one-leg-forward-fold/</link>
					<comments>https://yogawithnikki.co.uk/one-leg-forward-fold/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 31 May 2014 09:00:26 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[learn yoga]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=426</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/one-leg-forward-fold/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Eagle Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/eagle-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/eagle-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Sat, 24 May 2014 09:00:19 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[learn yoga]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=423</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/eagle-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Flick Back &#124; Yoga Pose</title>
		<link>https://yogawithnikki.co.uk/flick-back-yoga-pose/</link>
					<comments>https://yogawithnikki.co.uk/flick-back-yoga-pose/#respond</comments>
		
		<dc:creator><![CDATA[Yoga with Nikki]]></dc:creator>
		<pubDate>Fri, 25 Apr 2014 09:00:12 +0000</pubDate>
				<category><![CDATA[Yoga Poses]]></category>
		<guid isPermaLink="false">https://spaldingyoga.co.uk/?p=419</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://yogawithnikki.co.uk/flick-back-yoga-pose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
